The weeekend wrap up

With the last post "out" I can share what else has been going on :)

Simi graduated from home school kindergarten.

Simi is on the left. 

Hiking is good for my soul.

South Mountain, NC

"Surprise! I bet you didn't see us here" - Johnson spawn

Linville Falls, NC

"Mom, do millipedes trip?"

Looks super nasty but it's not. Try one, you could defy your eyes and surprise your taste buds.

1 Tbs Chia seed or Flax seed

2-3 cups organic spinach

1 organic banana

1.5 cups almond milk

handful of ice

Put ingredients in blender in order of appearance, save ice. Blend for 1 minute then add ice.

Serious energy my friends.